Shero Custom Programming is for the woman with specific goals and timelines.
You’re looking for personalised programming and extra accountability.
Preparing for your wedding? Training for a powerlifting competition? Recovering from an injury or setback? Planning to hike a mountain? Or you’ve just hit Peri/Menopause and your old style of training isn’t working?
Whatever your goal, you will work directly with your coach to define your goals and expectations, then receive a personally customised program to suit your needs along with all the support you need to succeed.
What To Expect
- Initial lifestyle questionnaire and zoom consultation with your coach prior to program allocation.
- Customised program based on your specific goals and lifestyle.
- In app messaging for coaching feedback & weekly check ins with your coach.
- Access to The Shero Life Coaching App to make your program easily accessible.
- Detailed tutorial videos and habit coaching within the app to ensure the most success possible.
Minimum 3 month commitment. 800dhs Billed Monthly