I started mentoring with Jesse at the beginning of my own coaching journey and thanks to her guidance and direction I became a confident and independent coach. Her vast experience in coaching and training as a high level CrossFit athlete and Australian Representative Powerlifter means an almost endless source of knowledge.

What is unique about Jesse is that she not only teaches you the principles of training, but also explains how to deal with the human nature of clients and how to create safe training environment for them.

Personally she changed my view on fitness by teaching me how to navigate my emotions and spirit through movement, which I will be forever grateful for.

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The Shero Training approach takes into consideration the physical and emotional state of each client. It is a  whole new experience for me as a coach, giving me the opportunity to learn more about the nervous system, emotions and body as a whole. I’ve learnt how to practically apply that information to each client (and myself). 

Being able to learn all this and then join the Shero team as a coach makes this a coaching dream come true.

Ray was not just a fitness mentor, but also an extraordinary friend who inspired me and everyone around him. His passion for health and wellness radiated through his every action and word. Whether it was cheering us on or offering a listening ear to someone struggling with their journey, Ray was always there with unwavering support and encouragement.

His dedication to his own goals was matched only by his genuine desire to see others succeed. Ray would always go above and beyond to help those around him reach their full potential. His positive energy was contagious, lifting spirits and instilling confidence in others. With Ray by your side, you not only had a mentor but a true friend who believed in your abilities and celebrated every milestone, big or small. His impact on the lives of those he touched will forever be remembered, and his legacy as an inspiring mentor and friend will continue to motivate and uplift me for years to come.

I joined The Shero Life as a client in February 2021. Even though I had regularly trained for 20 years prior to starting with Shero, I learned how to build a really strong foundation, how to fuel myself with appropriate nutrition, and how to support my body through physical pain and emotions. All these experiences inspired me so much that I chose to do my Level 3 PT certification after a year of being in the program aspiring to join the platform as a coach. 

During my study and for a few months after, I did a mentorship under Jesse. 

I am forever grateful to have had this opportunity to have Jesse as a mentor, whether I chose to work with Shero or if I had decided to pursue becoming a freelance personal trainer I now feel prepared. 

Jesse shares knowledge and wisdom that is far beyond the technicalities of physical training. While she excels in that space, during my mentorship with her I learned how to help clients tune into their nervous systems, to feel safe in their bodies, to express their emotions and connect to their bodies in a profound way. 

As a women's training specialist, she also teaches specifics of training women in alignment with their life cycles. All of these methods made the mentorship very unique and well beyond what I had learned in my PT certification. Being in Jesse's orbit is something that will change you and your life.