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ONLINE COACHING
WE OFFER 3 TYPES OF ONLINE COACHING:
1. TRANSFORM ONLINE
Small Group Personal Training on Zoom
Live group classes with our coaches
Live Demonstration of exercises & coaching
Immediate feedback on form & technique
Frequency: 3 Workouts / Week
Cost: 950 Aed / Month
2. CUSTOM VIP PROGRAMMING
100% Custom - Build for your body
Train around injuries and limitations
Smarter evolved training, less guesswork
Maximum results through precision coaching
Frequency: 3-4 Workouts / Week
Cost: 800 Aed / Month
3. STRONGHER ONLINE
Proven programs that work
Structured training without the complexity
Affordable access to expert programming
Stay consistent anywhere (3 options):
a. Program 1: At home with weights
b. Program 2: At home with no weights
c. Program 3: At the gym
Frequency: 3 Workouts / Week
Cost: 399 Aed / Month
TO FIND OUT WHICH WORKS BEST FOR YOU OR TO GET STARTED
'SCIENCE BASED, WOMENS SPECIFIC ONLINE COACHING TO FIT YOUR LIFESTYLE'
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