Book Club October

This month's book club we are diving into Outlive - The science of Longevity. 

This is the ultimate manual for living better and longer.

Dr Peter Attia, the world's top longevity expert believes we must replace the outdated medicine framework with a personalised, proactive strategy for longevity.

This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.