February Book Club


February Book Club

The Body Keeps the Score is the inspiring story of how a group of therapists and scientists, together with their courageous and memorable patients, have struggled to integrate recent advances in brain science and body awareness into treatments that can free trauma survivors from the tyranny of the past.


Despite his neuro-biological leanings, van der Kolk does not see medication as the best line of intervention. He contends that effective therapies must target meaning rather than chemistry and allow traumatic memories to be processed rather than blunted. He offers hope for a new way, a future for all.


Sat 18th Feb


Sereni-Tea @ Keyani Wellness


30dhs non members

Free Shero Card